Unpolished Foxtail Millet is a nutritious, gluten-free grain with a slightly sweet and nutty flavor. It is rich in fiber, protein, and essential minerals like iron, magnesium, and zinc. Foxtail Millet is easy to cook and can be used as a substitute for rice in many dishes. It is also known for its health benefits, including regulating blood sugar levels, improving digestion, and reducing the risk of heart disease.