Karuppu kavuni rice is high in protein and fibre, so it helps fill us up and inhibits our appetite. This helps to promote weight loss naturally. Lactating mothers are advised to consume black rice as it increases the production of breast milk. Karuppu kavuni rice is very useful for the preparation of Dosa, Idly, Puttu, and Payasam, Kanji karuppu kavuni rice has to be soaked for at least two hours or overnight before cooking. Carefully hand-picked black paddy, sundried, sent for only husk remove Zero polishing, fully cleaned machinery. Karuppu kavuni rice is more than just a high fibre food. Its deep purple colour when cooked can transform even the most ordinary dish into something stunning. All age would love to taste of karuppu kavuni rice. Because of its antioxidant and anti-inflammatory properties, black rice also protects liver and kidney from injuries. Black rice is excellent for your skin and hair as well because of its high antioxidant content along with the richness of vitamins and minerals.